Self Love Sound Bath
February 14 | 7pm - 8:30pm PT on Zoom
In honor of Valentine's Day, JQommunity Wellness is hosting a virtual Self Love Sound Bath with Terra Naomi on Monday, February 14th, from 7pm - 8:30pm PT via Zoom!
Through breathwork and sound bath meditation, folks will be encouraged to embrace their most important love relationship - the one with OURSELVES, of course! Afterwards, we’ll take some time as a group to discuss, debrief, and ask questions. A few wellness benefits of breathwork and sound meditation include:
- Relief from anxiety, panic, and fear
- More energy, alertness, and deeper focus
- Increased access to creativity and inspiration
- Deep calm and sense of peace
- Deep emotional clearing and release
- Release of trauma
- And so much more!
Join us in celebration of mindful self love with the rest of our JQommunity!
This FREE event is open to all JQommunity members regardless of your relationship status! You can do this breathwork and meditation in any space where you feel comfortable and able to focus on yourself.
Fill out the form below to sign up and receive the Zoom link to join the session.